The most common type of pain in the world after headache is an important health problem affecting one's work and social life negatively. It affects 75-85% of the population at any stage of their lives. Trauma may occur as a result of activity or without cause. Excessive weight gain, weak muscles, pregnancy, stress are among the factors that cause back pain. It is a cause of low back pain, heavy lifting, wrong and sudden bending, driving for a long time, excessive cigarette and alcohol consumption. The severity of back pain due to these reasons may vary from person to person
Classical Methods in the Treatment of Lumbar Pain
In the treatment of low back pain, classical physical therapy methods such as hotpack (superficial heat), TENS, interfacial vacuum application, us and shortwave diathermy (deep heat), traction and magneto therapy are frequently used. Another method that supports these treatments is HIL (high intensity laser) therapy. With HIL therapy, a reduction of 70% in pain and an increase in mobility can be achieved in 4-72 hours after the first session.
Spinal Decompression System (DRX 9000 C)
Apart from these classical treatments, methods based on the principle of removing the problematic disc space through the computer system in the gravity-free environment called Spinal Decompression System are promising. In this method, during the 30-minute treatment, the pressure between the discs is reduced and the damaged area is fed. The graded injured disk is regrouped, the pressure on the dyskin is reduced and the pressure on the nerves is relieved. Depending on the location and size of the dough, the success rate is 75%.
With all these methods, while the pain is reduced, the waist and abdominal muscles should be strengthened with special planned exercises to ensure continuity of goodness. Exercises made in water increase program adaptation and speed up the process.
It is possible to reduce the back pain frequency by ensuring ergonomic use in home and working environment.